If you are an individual who is constantly stressed out, this can lead to you experiencing musculoskeletal problems in the neck and back.

This article gives an overview of the nonsurgical spinal decompression therapy treatment and how it may treat neck, back and leg pains.

The Graston tool and technique is used to treat injuries or restrictions relating to an accumulation of scar tissue.

Many lifestyle factors, injuries, and medical conditions can cause mid-back pain. Some stretches can improve flexibility and relieve pain.

Acute low back pain, also known as lumbago, is entirely fixable, but it requires one to know what causes lumbago in the first place.